vguevara75
Joined June 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
247.0 lb
Lost so far: 3.0 lb

Current Weight
250.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 110.0 lb

vguevara75's Weight History


vguevara75's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
cals: 184kcal | fat: 3.62g | carbs: 27.61g | prot: 13.39g
Tilapia with Cherry Salsa
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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