vgelaber
Joined June 2011
Posts
14
Following
0
Followers
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Weight History

Start Weight
206.5 lb
Lost so far: 6.5 lb

Current Weight
213.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 53.0 lb

vgelaber's Weight History


vgelaber's Latest Member Challenges

49
  SQUATS FOR SUMMER
status: Completed
ended: 17 Jun 13
view progress
 
  
28
  Body for Life Challenge 2013
status: Completed
ended: 06 May 13
view progress
 


vgelaber's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Atkins Recent Activity

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