Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
vgelaber
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
vgelaber
Start Weight:
(11 May 12) 206.5 lb
Current Weight:
(13 May 13) 192.0 lb
Goal Weight:
160.0 lb
following:
Atkins
performance:
losing 0.9 lb a week
FatSecret member since: 22 Jun 11
vgelaber's Weight History
view vgelaber's complete history
vgelaber's latest member challenges
51
SQUATS FOR SUMMER
status:
In Progress
currently:
Week 1 of 5
end date:
Monday 17 Jun 13
view progress
28
Body for Life Challenge 2013
status:
Completed
ended:
06 May 13
view progress
view all vgelaber's challenges
vgelaber's cookbook
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members
vgelaber's Recent Food & Exercise
2 servings Sausage Patty
1 serving blue cheese dressing
1 serving chef salad
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar
vgelaber's Recent Activity
vgelaber's
own activity
joined Challenge
SQUATS FOR SUMMER
.
recorded a
weigh in
at 192.0 lb.
vgelaber's
Buddies
No recent activity.
Atkins Recent Activity
Whip Stitch
updated their
Food Diary
.
gramnbear
recorded a
weigh in
at 143.8 lb.
dialup75
recorded a
journal
.
Sherota
updated their
Exercise Diary
.
Lalaith
recorded a
weigh in
at 296.0 lb.
djhouse925
commented on
MommaBear45
's
journal
.
bbosch30
updated their
Food Diary
.
dawngirl58
recorded a
weigh in
at 283.8 lb.