vgelaber

Start Weight:(11 May 12) 206.5 lb
Current Weight:(14 Nov 14) 213.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 22 Jun 11

vgelaber's Weight History


vgelaber's Latest Member Challenges

49
  SQUATS FOR SUMMER
status: Completed
ended: 17 Jun 13
view progress
 
  
28
  Body for Life Challenge 2013
status: Completed
ended: 06 May 13
view progress
 


vgelaber's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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vgelaber's Recent Activity

vgelaber's Own Activity

vgelaber recorded a Weigh In at 213.0 lb.

vgelaber's Buddies

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Atkins Recent Activity

immort777 recorded a Weigh In at 140.7 lb.
kolacube67 supported Michele Waymire's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 123.0 lb.
PattiUnleashed updated their Food Diary.
Garden Thyme Herbs recorded a Journal Entry and a Weigh In at 190.0 lb.
Rains120 supported alanpfd's Journal Entry.
restoreyourfinances updated their Food Diary.
UNCC Mom recorded a Journal Entry and a Weigh In at 289.0 lb.