vernathorsteinson

Joined February 2016

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Weight History

Start Weight

240.0 lb

Lost so far: 0 lb

Current Weight

240.0 lb
Performance: Steady

Goal Weight

165.0 lb

Still to go: 75.0 lb

vernathorsteinson's Weight History

cals: 76kcal | fat: 0.26g | carbs: 16.97g | prot: 2.49g

A tasty and healthy vegetable based soup, to be made in a slow cooker.

cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g

Delicious homemade veggie soup with tons of veggies and legumes.

view complete cookbook

	2 1/4 servings Smucker's Double Fruit Raspberry Jam
	1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
	8 1/3 tbsps Cream (Half & Half)