Start Weight:(28 Dec 12) 227.1 lb
Current Weight:(28 Dec 12) 227.1 lb
Goal Weight:198.4 lb
following: venkiktr's own diet
performance: Steady

FatSecret member since: 28 Dec 12

venkiktr's Weight History

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venkiktr's journal

28 December 2012

pls suggest me how to do reduce my weight ?
on diet venkiktr's own diet  

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myaseies recorded a Journal Entry.
Andika Riani khalid updated their Food Diary.
imgriggsy recorded a Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.
gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.