Start Weight:(28 Dec 12) 227.1 lb
Current Weight:(28 Dec 12) 227.1 lb
Goal Weight:198.4 lb
following: venkiktr's own diet
performance: Steady

FatSecret member since: 28 Dec 12

venkiktr's Weight History

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venkiktr's journal

28 December 2012

pls suggest me how to do reduce my weight ?
on diet venkiktr's own diet  

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dpennel updated their Food Diary.
1887923 recorded a Weigh In at 258.0 lb.
craig1124 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
nothingtoseeherenow recorded a Weigh In at 238.0 lb.
buttercreambunny updated their Exercise Diary.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
nothisisme recorded a Weigh In at 286.8 lb.
SisterBarb updated their Food Diary.