velvetnc
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 5.0 lb

Current Weight
215.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 65.0 lb

velvetnc's Weight History


velvetnc's Cookbook

cals: 88kcal | fat: 2.62g | carbs: 14.51g | prot: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
view complete cookbook

Other Related Links

Members


velvetnc's Recent Food & Exercise


velvetnc's Recent Activity

velvetnc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Anya C updated their Exercise Diary.
lgdavid recorded a Weight Entry at 199.7 lb.
Felipe Milani recorded a Weight Entry at 191.8 lb.
wannabhealthier supported Draglist's Weight Entry.
HarleyRick recorded a Weight Entry at 207.6 lb.
llnada recorded a Weight Entry at 127.8 lb.
PaigeFitness recorded a Weight Entry at 130.1 lb.
millrun64 recorded a Weight Entry at 144.0 lb.