velvetnc

Start Weight:(23 Jan 13) 210.0 lb
Current Weight:(15 Apr 13) 215.0 lb
Goal Weight:150.0 lb
following: velvetnc's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 13

velvetnc's Weight History


velvetnc's Cookbook

cals: 88kcal | fat: 2.62g | carbs: 14.51g | prot: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
view complete cookbook

Other Related Links

Members


velvetnc's Recent Food & Exercise

velvetnc's Recent Activity

velvetnc's Own Activity

No recent activity.

velvetnc's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on HCB's Journal Entry.
ineedacar recorded a Weigh In at 221.6 lb.
iulani updated their Food Diary.
DubF recorded a Weigh In at 238.2 lb.
Mi-kaisha Masella recorded a Weigh In at 186.7 lb.
ZoonieMama supported Bizzy71's Journal Entry.
losinit1655 updated their Food Diary.
Lexerciseyalife recorded a Weigh In at 130.0 lb.