velvetnc

Start Weight:(23 Jan 13) 210.0 lb
Current Weight:(15 Apr 13) 215.0 lb
Goal Weight:150.0 lb
following: velvetnc's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 13

velvetnc's Weight History


velvetnc's Cookbook

cals: 88kcal | fat: 2.62g | carbs: 14.51g | prot: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
view complete cookbook

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Stacyg1 recorded a Weigh In at 137.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 276.8 lb.
millerm40 supported kehfeh's Journal Entry.
dchristi recorded a Weigh In at 169.0 lb.
Denise stetson recorded a Weigh In at 154.5 lb.
Joholly recorded a Weigh In at 138.0 lb.
dhorse25green recorded a Weigh In at 188.5 lb.
fundraiser recorded a Weigh In at 152.2 lb.