Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
velardeae
velardeae
Joined January 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
2.7 lb
Current Weight
181.7 lb
Performance:
gaining 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
21.7 lb
Follow
velardeae's Weight History
view velardeae's complete history
Following
Nkpet22
last weighin:
losing 0.6 lb a week
Other Related Links
Members
Members
Forums
velardeae's Recent Food & Exercise
3
medium
Apples
3/4 cup Blackberries
1 1/4 servings French Vanilla Protein Powder
Weight Training (moderate)
Exercise machine (moderate)
Walking (moderate) - 3/mph
view diet calendar
