vatterna

Start Weight:(30 Jun 14) 113.3 lb
Current Weight:(19 Jul 14) 112.4 lb
Goal Weight:110.2 lb
following: vatterna's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Apr 13

vatterna's Weight History



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vatterna's journal

05 July 2014

месячные - 2й день (вчера ела мороженку)
on diet vatterna's own diet  

24 June 2014

для умеренного снижения веса (от 52 до 50) при малой активности (1-3 тренировки в неделю): 1500-1650 ккал в день Белок - мин 114 - до 126 Жиры - 30-37 ...
on diet vatterna's own diet  

vatterna's Recent Food & Exercise

vatterna's Recent Activity

vatterna's Own Activity

vatterna recorded a Weigh In at 112.4 lb.
vatterna recorded a Weigh In at 113.1 lb.
vatterna recorded a Journal Entry and a Weigh In at 114.0 lb.
vatterna commented on Coupe de Grace's Journal Entry.

vatterna's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 222.0 lb.
brettthibault recorded a Weigh In at 193.0 lb.
sarahr8666 recorded a Weigh In at 135.1 lb.
Suzi161 commented on jwill77nc2's Journal Entry.
Gnewfry supported PinkRose88's Journal Entry.
Darron.Powell. recorded a Weigh In at 229.8 lb.
Rosedewindt recorded a Weigh In at 162.9 lb.
CPlewa30 recorded a Weigh In at 195.8 lb.