Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History

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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

vanptang's Own Activity

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vanptang's Buddies

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Other Member Diet Recent Activity

Ebrux added DoingThis's Energy Bites recipe to their cook book.
Stringofpearls commented on their Journal Entry.
BadBoyBlue updated their Food Diary.
WhatKatieDid updated their Food Diary.
Becca P supported Selbygirl6's Journal Entry.
CChealthy50 recorded a Weight Entry at 167.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Florida Ray and dboza are now buddies.