vanptang

Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History



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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  gaining 1.8 lb a week

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

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Other Member Diet Recent Activity

mdgood updated their Food Diary.
Bry-Guy updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
keithwheatly recorded a Weigh In at 165.0 lb.
Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.