vanptang

Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History



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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  gaining 1.8 lb a week

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

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Other Member Diet Recent Activity

Maryssk recorded a Journal Entry.
Nikki Maartens updated their Food Diary.
Paulrutter recorded a Weigh In at 181.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
danienell recorded a Weigh In at 198.4 lb.
aviatorpugs recorded a Weigh In at 182.0 lb.
Willie Hooper started a new group topic - Axis Capital Group Review: Excavator Dig More Returns.
LLS99 recorded a Weigh In at 168.5 lb.