vanptang

Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History



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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  gaining 1.8 lb a week

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

vanptang's Own Activity

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vanptang's Buddies

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Other Member Diet Recent Activity

Awestley12000 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
kellynn330 supported msbuggirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
msbuggirl updated their Exercise Diary.
Arcynic updated their Food Diary.
r44brown recorded a Weigh In at 171.2 lb.
stonel recorded a Weigh In at 133.6 lb.
paulag1955 recorded a Journal Entry.