vanptang

Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History



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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  gaining 1.8 lb a week

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

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Other Member Diet Recent Activity

atazman added lorik's Pizza Bake recipe to their cook book.
gingin40 supported dreamcatcher10's Journal Entry.
Letoperdo supported Pbeidel's Weigh In.
unclemountain recorded a Weigh In at 282.0 lb.
jdclark66 recorded a Weigh In at 280.6 lb.
loribachel updated their Exercise Diary.
eastcoastgirl recorded a Weigh In at 284.0 lb.
hannahsmom247 updated their Exercise Diary.