vanptang

Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History



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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  gaining 1.8 lb a week

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

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Other Member Diet Recent Activity

SuccessThisTime58 supported Hornet Mech's Weigh In.
Redcandy12 started a new forum topic - Greens! Greens! Greens!.
Barb Creel recorded a Weigh In at 263.0 lb.
Meadow Mist updated their Food Diary.
Gigi39 recorded a Journal Entry.
shane_downunder72 updated their Food Diary.
angela75 recorded a Weigh In at 147.5 lb.
Sugar Waffle supported ckworksalot's Journal Entry.