Start Weight:(03 Nov 10) 171.0 lb
Current Weight:(11 Jan 11) 155.6 lb
Goal Weight:150.0 lb
following: vanptang's own diet
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 10

vanptang's Weight History

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vanptang's journal

12 December 2010

4 red wine
on diet vanptang's own diet  

11 December 2010

2 whiskey + 1 red wine, late chicken verge soup
on diet vanptang's own diet  

vanptang's Recent Food & Exercise

vanptang's Recent Activity

vanptang's Own Activity

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vanptang's Buddies

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Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 220.2 lb.
danserdechat recorded a Journal Entry.
FiveTwoCowboy commented on erikahollister's Journal Entry.
Jorrguzman recorded a Journal Entry and a Weigh In at 158.0 lb.
HCB updated their Food Diary.
CandissTC supported HCB's Journal Entry.
Nica1118 replied to Diamond Quarters's post - Completed My 1st. Challenge.
MeganNW supported Lotus1970's Weigh In.