vamontgomery

Start Weight:(05 Jan 11) 205.0 lb
Current Weight:(30 Jan 14) 185.0 lb
Goal Weight:150.0 lb
following: vamontgomery's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Jan 11

vamontgomery's Weight History



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vamontgomery's journal

30 January 2014

Hoovering around 184-186, still need to move more.
on diet vamontgomery's own diet  losing 0.2 lb a week

14 February 2013

change is going to come.... my determination is measured by my success! Vickie Sweets
on diet vamontgomery's own diet  losing 1.9 lb a week

vamontgomery's Recent Food & Exercise

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Other Member Diet Recent Activity

Yousen recorded a Weigh In at 235.9 lb.
michaeldrichpots recorded a Journal Entry.
jhfsan recorded a Weigh In at 167.2 lb.
ChrisFiretto recorded a Weigh In at 183.5 lb.
gene26 updated their Exercise Diary.
Ketomancer supported yarnnut34's Weigh In.
warrenjrose recorded a Weigh In at 223.3 lb.
theonlyrealperson recorded a Weigh In at 236.3 lb.