Start Weight:(05 Jan 11) 205.0 lb
Current Weight:(30 Jan 14) 185.0 lb
Goal Weight:150.0 lb
following: vamontgomery's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Jan 11

vamontgomery's Weight History

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vamontgomery's journal

30 January 2014

Hoovering around 184-186, still need to move more.
on diet vamontgomery's own diet  losing 0.2 lb a week

14 February 2013

change is going to come.... my determination is measured by my success! Vickie Sweets
on diet vamontgomery's own diet  losing 1.9 lb a week

vamontgomery's Recent Food & Exercise

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Other Member Diet Recent Activity

Issy3110 updated their Exercise Diary.
MomjjjaLou supported cyd69's Journal Entry.
jro45 updated their Food Diary.
susi91 recorded a Weigh In at 118.4 lb.
Lo8i recorded a Weigh In at 140.0 lb.
jonathonlong updated their Exercise Diary.
kdawg commented on cyd69's Journal Entry.
The Blue Box updated their Food Diary.