vamontgomery

Start Weight:(05 Jan 11) 205.0 lb
Current Weight:(30 Jan 14) 185.0 lb
Goal Weight:150.0 lb
following: vamontgomery's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Jan 11

vamontgomery's Weight History



Other Related Links

Members


vamontgomery's journal

30 January 2014

Hoovering around 184-186, still need to move more.
on diet vamontgomery's own diet  losing 0.2 lb a week

14 February 2013

change is going to come.... my determination is measured by my success! Vickie Sweets
on diet vamontgomery's own diet  losing 1.9 lb a week

vamontgomery's Recent Food & Exercise

vamontgomery's Recent Activity

vamontgomery's Own Activity

No recent activity.

vamontgomery's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
Sikhu joined challenge Shaun T T25 Alpha 5-Weeks Challenge.
Christina 0779 recorded a Weigh In at 175.2 lb.
Chriscee63 recorded a Weigh In at 163.5 lb.
DMartin793 recorded a Weigh In at 166.4 lb.
franeee recorded a Weigh In at 166.4 lb.
tkdlanger recorded a Weigh In at 90.6 lb.
70seb updated their Food Diary.