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valmcnutt2011
valmcnutt2011
Joined November 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
300.0 lb
Lost so far:
0 lb
Current Weight
300.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
165.0 lb
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valmcnutt2011's Weight History
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valmcnutt2011's Latest Member Challenges
96
Junk Food Detox
status:
Completed
ended:
19 Aug 12
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129
The Challenge of Mini Challenges
status:
Completed
ended:
30 Jan 12
view progress
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Following
Naygirley
last weighin:
losing 0.1 lb a week
valmcnutt2011's Cookbook
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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