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valariesteadman

Start Weight:(19 Jan 13) 141.0 lb
Current Weight:(08 Jul 14) 137.6 lb
Goal Weight:125.0 lb
following: My Lazy & Gluten Free Life
performance: losing 0.4 lb a week
FatSecret member since: 22 Sep 11

valariesteadman's Weight History

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My Lazy & Gluten Free Life

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valariesteadman's journal

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06 March 2013

11.68km, 535.16 Cal, 14,168 steps
on diet My Lazy & Gluten Free Life  
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05 March 2013

11.68 km, 538.41 cals, 14,254 steps
on diet My Lazy & Gluten Free Life  
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valariesteadman's Recent Food & Exercise

  1 serving OhYeah! Peanut Butter & Caramel Good Grab Bar
  1/2 serving Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter
  1/2 medium Bananas
  Bicycling (fast) - 15/mph
  Circuit Training
  Dance (fast step, aerobic)
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Other Member Diet Recent Activity

Neighborhood Watch replied to their post - Neighborhood Watch Alert.
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derekmorgan recorded a Weigh In at 245.0 lb.
debrafrederick supported capeprimrose's Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
SueCW updated their Exercise Diary.
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