v_me

Start Weight:(05 May 14) 246.9 lb
Current Weight:(26 Dec 15) 235.5 lb
Goal Weight:154.3 lb
following: v_me's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 10

v_me's Weight History



v_me's Latest Posts

The Milk Diet
Hi guys!

I need some help.

I'm on the milk diet but i'm not sure if its safe.

I've been doing it for a week and lost 2 kilos.
I also dont know where i lost that from- hopefully not muscle Laughing

Basically its a diet based only on milk and fruits, but i have one meal a day since its too much. If i could get any advice on this it would be great.

Thanks!
"V"
posted 18 Nov 2011, 22:27
v_me has submitted 1 post

Other Related Links

Members


v_me's journal

08 December 2011

Started optifast.
on diet Weight Watchers  

v_me's Recent Food & Exercise

v_me's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

v_me's Recent Activity

v_me's Own Activity

v_me supported Tracy larkham's Weigh In.
v_me submitted a diet Tip.
v_me recorded a Weigh In at 235.5 lb.

v_me's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on northernmusician's Journal Entry.
EarlH updated their Food Diary.
jmb3450 commented on Scalewatcher3's Journal Entry.
Julia Cummings recorded a Weigh In at 180.0 lb.
fatboyslim64 recorded a Weigh In at 188.3 lb.
Lily100 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
heel1313 updated their Food Diary.