v34657 - Member

v34657

Joined December 2013

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Weight History

Start Weight

183.0 lb

Lost so far: 1.0 lb

Current Weight

182.0 lb
Performance: losing 0.0 lb a week

Goal Weight

170.0 lb

Still to go: 12.0 lb

v34657's Weight History

cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g

A super quick and easy tuna salad.

cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g

Diet friendly enchiladas with chicken breast meat and a terrific sauce.

cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g

Terrific chicken stir-fry that can use any vegetables you like.

cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g

Flavorful, easy, and high in fiber recipe.

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	1 serving Jell-O Sugar Free Dark Chocolate Pudding Snack
	1 slice White Bread
	1 serving Stouffer's Lasagna Italiano (Family Size)
	Stretching (yoga)
	Shopping