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usmanghani
usmanghani
Joined July 2014
Posts
1
Following
3
Followers
3
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
33.1 lb
Follow
I am 32 years single male i go to gym daily and my objective is to gain weight and maintain atheletic body...I hate huge mass :)
usmanghani's Weight History
view usmanghani's complete history
Following
Panigale1199
last weighin:
losing 0.0 lb a week
bbosch30
last weighin:
gaining 0.4 lb a week
Aly Verbaan
last weighin:
losing 0.4 lb a week
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usmanghani's Recent Food & Exercise
4 servings Skippy Creamy Peanut Butter
2 slices White Bread
1 large Boiled Egg
Weight Training (moderate)
view diet calendar
usmanghani's Groups
Real hCG Support
We Know It Works No Matter What You Haters Say
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all usmanghani's groups