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Weight History
showing entries 1 to 4 of 4
12 December 2012
Month into Equinox challenge, and one week of flu has me down from 188 to about 180. Working on weight training and core to get fat burn up and get in better muscular shape.
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12 December 2012
Weigh-in:
181.0 lb
lost so far:
4.9 lb
still to go:
6.0 lb
Diet followed N/A
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gaining 2.2 lb a week
05 December 2012
Weigh-in:
178.8 lb
lost so far:
7.1 lb
still to go:
3.8 lb
Diet followed reasonably well
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losing 2.5 lb a week
15 November 2012
Weigh-in:
185.9 lb
lost so far:
0 lb
still to go:
10.9 lb
Diet followed reasonably well
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