ultra_dietgirl

Start Weight:(04 May 09) 187.0 lb
Current Weight:(15 Nov 09) 131.0 lb
Goal Weight:125.0 lb
following: ultra_dietgirl's own diet
performance: Steady

-Heaviest weight: 240 two years ago, started fatsecret.com at 187
-Goal weight 125
-Fitness goal: to be able to run 10 km, and survive pilates

Lets see, I was never a thin girl by any stretch of the imagination.

I started smoking since I was 14 - ahh the too cool for health phase.
that was my only vice for a long time.
I was a competitve soccer player for years until I hurt my knee toward the end of high school.

In the last two years of university I started partying a lot with my friends and pretty much ate everythig I wanted as I wanted to. oh so much alcohol. My exercise mantra was then " I do not run unless being chased". I gained my weight all through university, and by the time I graduated I was somewhere around 240 lbs at 5'3 - and 23 years old. So I decided to take on all my vices and get on with it already.

I moved to Ireland for a new job, quit smoking, barely drank at all (their bars close at 11pm!) and started cycling to and from work.

When I moved back to Canada this year, I was now 187 lbs.

In may of this year I joined Herbal Magic and decided to get this weight off once and for all. I dont take their supplements - way too much money and I refuse to be dependent on pills to get over hurdles, I just stick to their good eating rules.

I have lost 56 lbs so far (as I write this bio anyway) and 55 inches off my body. I completed my first 5km in October 2009 - at 27 minutes!

My goal is simply to be in a healthy weight range for my height and age - about 120-125lbs.

Im hoping to start my mid twenties off right. I am done being in sweaters in the middle of summer - next year its bikini village!


I never thought I was a "small" girl - so its a bit of a weird thing - read identity crisis in a change room- to go from a size 16 to a 4... but it just goes to show you never know what you are capable of until you just go for it!

FatSecret member since: 30 Jul 09

ultra_dietgirl's Weight History



ultra_dietgirl's latest member challenges

193
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
  
13
  Jog / Run 200 miles before Christmas
status: In Progress
currently: Week 6 of 10
end date: Monday 21 Dec 09
view progress
 


ultra_dietgirl's buddies

jchickos
last weighin: gaining 2.1 lb a week Up
 
batesx83
on diet Atkins
last weighin: losing 4.2 lb a week Down
tinylion
last weighin: losing 2.1 lb a week Down
 
BrittenyBABY
last weighin: losing 8.4 lb a week Down



ultra_dietgirl's cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 144kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Steamed cauliflower mashed with cheese and garlic.
view complete cookbook


Other Related Links

Members


ultra_dietgirl's journal

07 November 2009

FELL OFF THE WAGON AND INTO COSTO SIZE TEMPTATION. Yeah, for some reason last night, after six months of behaving myself for the most part... i d ...

01 November 2009

You know I remember they used to make really gross halloween candy and now they all look so delicious..... real chocolate bars, brand names and ev ...

ultra_dietgirl's Recent Food & Exercise

ultra_dietgirl's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

ultra_dietgirl's Recent Activity

ultra_dietgirl's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.
updated their exercise diary.

ultra_dietgirl's Buddies

batesx83 recorded a journal entry.
tinylion joined challenge Lose 10lbs pounds before end of December.
BrittenyBABY recorded a weigh in.
PMENDONCA updated their exercise diary.

Other Member Diet Recent Activity

LK1998 recorded a weigh in.
prettylittleclavicle recorded a journal entry.
naanad recorded a journal entry.
Hilton recorded a journal entry.
abbyem recorded a weigh in.
armandozuppa recorded a weigh in.
Kenarie recorded a weigh in.
BibiC updated their exercise diary.