uhlesseuh

following: Fat Smash Diet
performance: Steady

FatSecret member since: 06 Nov 09

uhlesseuh's Weight History

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly side or snack.

cals: 124kcal | fat: 1.13g | carbs: 24.49g | prot: 5.80g

These pancakes will satisfy any craving for bread.

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g

A hearty and filling chili.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Excellent smashing oatmeal pancakes.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	added shanintia's Mashed Cauliflower recipe to their cook book.
	added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.
	added Jendypendy's Bean & Veggies Chili recipe to their cook book.
	added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.

No recent activity.

	Batts recorded a weigh in.
	TravisCW recorded a journal entry.
	cake13 joined group 40's with under 10 lbs to Lose.
	MichelleP recorded a weigh in.
	dburtbax updated their food diary.
	MaryAC and Amy V are now buddies.
	angelkiss updated their exercise diary.
	Ronnie68 recorded a weigh in.