Start Weight:(26 Jan 13) 188.7 lb
Current Weight:(15 Feb 13) 186.1 lb
Goal Weight:160.9 lb
following: ubospawis's own diet
performance: losing 0.9 lb a week

FatSecret member since: 26 Jan 13

ubospawis's Weight History

ubospawis's Latest Member Challenges

  walk for better health
status: Completed
ended: 06 May 13
view progress

Other Related Links


ubospawis's journal

26 January 2013

2013 23-Jan 85.6 kg
on diet ubospawis's own diet  

ubospawis's Recent Food & Exercise

ubospawis's Groups

Phili-fit (Filipinos' advocacy to Fitness)
For filipinos around the Globe who are advocates of fitness!

ubospawis's Recent Activity

ubospawis's Own Activity

No recent activity.

ubospawis's Buddies

No recent activity.

Other Member Diet Recent Activity

floridagal2000 supported wholefoodnut's Journal Entry.
katbrip added momofangelina's Spicy Chicken Stir-Fry recipe to their cook book.
Sherry Anna recorded a Weigh In at 149.4 lb.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.
tuffyhasse updated their Exercise Diary.