tzel - Member

tzel

Joined May 2011

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Weight History

Start Weight

197.6 lb

Lost so far: 38.2 lb

Current Weight

235.8 lb
Performance: losing 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 100.8 lb

I am on the HCG diet and losing almost one pound per day. Psychological desire for foods doesn't change.... but i refuse to let food control the rest of my life!

tzel's Weight History

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tzel's Latest Member Challenges

20 lbs in 4 weeks!!

status:	Completed
ended:	11 Jul 11
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122

30lbs by Labor Day Weekend

status:	Completed
ended:	04 Sep 11
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Following

	sammie sue
	last weighin: steady

	Rekin4forme
	last weighin: losing 1.2 lb a week

tzel's Recent Food & Exercise

	1/2 serving Ocean Spray Craisins Dried Cranberries
	1 tbsp Margarine
	1 cup Spinach
	Walking (exercise) - 3.5/mph
	Conditioning exercise (health club)
	Circuit Training

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tzel's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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tzel's Weight History

tzel's Latest Member Challenges

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tzel's Recent Food & Exercise

tzel's Groups