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txlandguy
txlandguy
Joined June 2013
Posts
5
Following
0
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0
Weight History
Start Weight
180.0 lb
Lost so far:
10.0 lb
Current Weight
170.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
180.0 lb
Still to go:
10.0 lb
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txlandguy's Weight History
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txlandguy's Recent Food & Exercise
2 servings Optimum Nutrition Gold Standard Natural 100% Whey
3/4 serving JYM Supplement Science Post JYM
1 cup cooked Brown Rice
Treadmill
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
view diet calendar