twifan

Start Weight:(07 Aug 12) 160.0 lb
Current Weight:(07 Aug 12) 160.0 lb
Goal Weight:150.0 lb
following: twifan's own diet
performance: Steady

FatSecret member since: 07 Aug 12

twifan's Weight History


twifan's Buddies

SkinnyAngelWA
on diet Abs Diet
last weighin: gaining 0.4 lb a week Up
   
twifan has 1 buddy



twifan's Latest Posts

Newbie
Hi Everyone

Just found this site and it seems brilliant! I need to lose weight but as I am memopausal it seems to be very hard work at the moment. I have seriously upped my exercise to two gym visits and one 3 mile walk a week (from previously doing nothing!!!) so I am hoping this will kickstart the weightloss.Smile

I would love to have a buddy, so if there is anyone out there just starting and middle aged (but not in the mind!!!) like me then please get in touch
posted 07 Aug 2012, 14:55
twifan has submitted 1 post

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twifan's journal

07 August 2012

My third session at the gym - had a good workout for 50 minutes
on diet twifan's own diet  

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