twetbird

Start Weight:(03 Dec 12) 126.0 lb
Current Weight:(06 Sep 16) 134.6 lb
Goal Weight:115.0 lb
following: twetbird's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

twetbird's Weight History


twetbird's Cookbook

cals: 282kcal | fat: 11.71g | carbs: 32.69g | prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
view complete cookbook

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Members


twetbird's journal

10 February 2014

MD office weight w clothes 2 lbs
on diet twetbird's own diet  

05 January 2014

Dry weight 133.8 today 1/5/2014 Trying hard to not eat sugars
on diet twetbird's own diet  

twetbird's Recent Food & Exercise

twetbird's Recent Activity

twetbird's Own Activity

No recent activity.

twetbird's Buddies

No recent activity.

Other Member Diet Recent Activity

princecharming87 recorded a Journal Entry.
RiverRes updated their Food Diary.
Germangonzalo22 and Rous_vv are now buddies.
claudettedupont recorded a Weight Entry at 239.6 lb.
SnowCap recorded a Journal Entry.
jamiewebb recorded a Weight Entry at 246.2 lb.
morningsunshine22304 recorded a Weight Entry at 152.0 lb.
Mikie recorded a Weight Entry at 218.0 lb.