tweller - Member

tweller

Joined November 2010

Posts

109

Following

Followers

Weight History

Start Weight

133.8 lb

Lost so far: 3.2 lb

Current Weight

137.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 22.0 lb

tweller's Weight History

121 show! 126/138 after! Building phase

on diet tweller's own diet

5 & 4 days out!

on diet tweller's own diet

	1 serving Karbolic
	1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
	1 serving Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
	Weight Training (moderate)
	Exercise machine (fast)
	Desk Work

No recent activity.

No recent activity.

	Mohamed Hasan 23 recorded a Weight Entry at 177.3 lb.
	russjames recorded a Weight Entry at 159.0 lb.
	anajferraz recorded a Weight Entry at 151.5 lb.
	Irvsol recorded a Weight Entry at 194.2 lb.
	atomic1 recorded a Weight Entry at 149.0 lb.
	mango1022 recorded a Journal Entry.
	Paigesion recorded a Journal Entry and a Weight Entry at 188.2 lb.
	Elfje69 recorded a Weight Entry at 193.3 lb.