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tweller

Start Weight:(03 Nov 10) 133.8 lb
Current Weight:(06 Dec 12) 137.0 lb
Goal Weight:115.0 lb
following: tweller's own diet
performance: Steady
FatSecret member since: 18 Nov 10

tweller's Weight History

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tweller's journal

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29 November 2012

121 show! 126/138 after! Building phase
on diet tweller's own diet  gaining 3.1 lb a week
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05 November 2012

5 & 4 days out!
on diet tweller's own diet  losing 1.9 lb a week
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tweller's Recent Food & Exercise

  5 1/4 servings 100% Liquid Egg Whites
  5 1/4 servings 100% Liquid Egg Whites
  1 spear, medium Asparagus
  Weight Training (moderate)
  Exercise machine (fast)
  Desk Work
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AustinSnyder updated their Food Diary.
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