Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
tweller
tweller
Joined November 2010
Posts
109
Following
0
Followers
1
Weight History
Start Weight
133.8 lb
Lost so far:
3.2 lb
Current Weight
137.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
22.0 lb
Follow
tweller's Weight History
view tweller's complete history
Other Related Links
Members
Journals
Forums
Tips
tweller's journal
add comment
29 November 2012
121 show! 126/138 after! Building phase
on diet
tweller's own diet
add comment
05 November 2012
5 & 4 days out!
on diet
tweller's own diet
view complete journal
tweller's Recent Food & Exercise
1 serving Karbolic
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
1 serving Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
Weight Training (moderate)
Exercise machine (fast)
Desk Work
view diet calendar
tweller's Recent Activity
tweller's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
quienmas1
recorded a
Weight Entry
at 235.7 lb.
mihailitchenko
recorded a
Weight Entry
at 203.0 lb.
HCB
supported
FrankieBluEyes
's
Journal Entry
.
tchuc
recorded a
Weight Entry
at 168.2 lb.
50RO
supported
The_Z_Man
's
Journal Entry
.
angievick
recorded a
Weight Entry
at 182.0 lb.
jengetfit123
supported
The_Z_Man
's
Journal Entry
.
mickfan1
recorded a
Journal Entry
and a
Weight Entry
at 155.6 lb.