tweller - Member

tweller

Joined November 2010

Posts

109

Following

Followers

Weight History

Start Weight

133.8 lb

Lost so far: 3.2 lb

Current Weight

137.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 22.0 lb

tweller's Weight History

121 show! 126/138 after! Building phase

on diet tweller's own diet

5 & 4 days out!

on diet tweller's own diet

	1 serving Karbolic
	1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
	1 serving Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
	Weight Training (moderate)
	Exercise machine (fast)
	Desk Work

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