twbrady

Start Weight:(29 Mar 10) 289.4 lb
Current Weight:(27 Jul 10) 278.4 lb
Goal Weight:162.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

FatSecret member since: 29 Mar 10

twbrady's Weight History


twbrady's Buddies

dtermndvic
buddies only
   
twbrady has 1 buddy


twbrady's Cookbook

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Members

Weight Watchers


twbrady's journal

15 April 2010

Thursday
on diet Weight Watchers  

11 April 2010

Fri was 277. Retained water from last night
on diet Weight Watchers  losing 2.4 lb a week

twbrady's Recent Food & Exercise

twbrady's Recent Activity

twbrady's Own Activity

No recent activity.

twbrady's Buddies

dtermndvic recorded a Weigh In at 174.0 lb.

Weight Watchers Recent Activity

BPalto recorded a Weigh In at 130.2 lb.
alwayshere123 recorded a Weigh In at 242.8 lb.
granny2be recorded a Weigh In at 154.0 lb.
garrymalone recorded a Weigh In at 215.6 lb.
maggie64 updated their Food Diary.
lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.