twbrady

Start Weight:(29 Mar 10) 289.4 lb
Current Weight:(27 Jul 10) 278.4 lb
Goal Weight:162.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

FatSecret member since: 29 Mar 10

twbrady's Weight History


twbrady's Buddies

dtermndvic
buddies only
   
twbrady has 1 buddy


twbrady's Cookbook

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Weight Watchers


twbrady's journal

15 April 2010

Thursday
on diet Weight Watchers  

11 April 2010

Fri was 277. Retained water from last night
on diet Weight Watchers  losing 2.4 lb a week

twbrady's Recent Food & Exercise

twbrady's Recent Activity

twbrady's Own Activity

No recent activity.

twbrady's Buddies

No recent activity.

Weight Watchers Recent Activity

daberck supported TK4130's Journal Entry.
amyd914 updated their Food Diary.
grammaof3 recorded a Weigh In at 151.2 lb.
Rinkabob supported Kate_welsh09's Journal Entry.
rewood540 recorded a Weigh In at 178.0 lb.
syconrad06 recorded a Weigh In at 118.0 lb.
TinaLK supported suniel's Journal Entry.
CP23322 recorded a Weigh In at 133.6 lb.