twbrady

Start Weight:(29 Mar 10) 289.4 lb
Current Weight:(27 Jul 10) 278.4 lb
Goal Weight:162.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week

FatSecret member since: 29 Mar 10

twbrady's Weight History


twbrady's Buddies

dtermndvic
buddies only
   
twbrady has 1 buddy


twbrady's Cookbook

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Weight Watchers


twbrady's journal

15 April 2010

Thursday
on diet Weight Watchers  

11 April 2010

Fri was 277. Retained water from last night
on diet Weight Watchers  losing 2.4 lb a week

twbrady's Recent Food & Exercise

twbrady's Recent Activity

twbrady's Own Activity

No recent activity.

twbrady's Buddies

No recent activity.

Weight Watchers Recent Activity

suzm913 recorded a Journal Entry and a Weigh In at 216.0 lb.
tapple recorded a Weigh In at 205.6 lb.
garrymalone recorded a Weigh In at 212.0 lb.
Dehuls recorded a Weigh In at 281.0 lb.
KathyT60 recorded a Weigh In at 157.0 lb.
luluspain recorded a Weigh In at 144.6 lb.
FatPhil updated their Exercise Diary.
peisker-blumec updated their Food Diary.