turbo51

Start Weight:(08 Mar 14) 195.0 lb
Current Weight:(22 Dec 15) 201.4 lb
Goal Weight:188.0 lb
following: turbo51's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Mar 14

turbo51's Weight History


turbo51's Cookbook

cals: 341kcal | fat: 20.47g | carbs: 34.10g | prot: 5.18g
Belgian Waffles II
A delicious version of Belgian waffles.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

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turbo51's Own Activity

turbo51 recorded a Weigh In at 201.4 lb.

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Other Member Diet Recent Activity

debralynn1 supported Frank Galati's Weigh In.
Sargam14992 recorded a Journal Entry and a Weigh In at 130.1 lb.
HCB supported smbrzozowski's Weigh In.
Mijo recorded a Weigh In at 175.8 lb.
j.kim recorded a Weigh In at 143.6 lb.
shabb84 recorded a Weigh In at 143.0 lb.
CatHerder supported FrankieBluEyes's Weigh In.
Ruben Scotti recorded a Weigh In at 190.9 lb.