Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 230
Calories 334
% Daily Values*
Total Fat 25.59g 39%
  Saturated Fat 12.312g 62%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 3.684g  
  Trans Fat 0.52g  
Cholesterol 85.5mg 28%
Sodium 686mg 29%
Potassium 223mg  
Total Carbohydrate 1.68g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0.58g  
Protein 24.16g  
Vitamin A 6% Vitamin C 30%
Calcium 32% Iron 8%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member tulipsandroses on 21 Apr 10.

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Cauliflower Shepard's Pie
Loaded cauliflower; 2.7 net carbs, 174 cal, all per cup of cauliflower

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 Nutrition summary:

There are 334 calories in Cauli Pizza
Calorie break-down: 69% fat, 2% carbs, 29% protein
(per meal)

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