| Member Favorite Meal |
Source: Member |
Hamburger on bun w/mustard, onion, lettuce, pickle
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 99
Calories 353
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| |
| % Daily Values* |
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Total Fat
11.05g
|
17% |
| |
Saturated Fat
3.894g
|
19% |
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Polyunsaturated Fat
1.428g
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|
| |
Monounsaturated Fat
4.433g
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|
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Cholesterol
33mg
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11% |
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Sodium
1075mg
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45% |
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Potassium
495mg
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|
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Total Carbohydrate
47.44g
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16% |
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Dietary Fiber
3.4g
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14% |
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Sugars
16.55g
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|
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Protein
16.55g
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|
| |
| Vitamin A
1% |
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Vitamin C
21% |
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| Calcium
13% |
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Iron
19% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
tuchler814
on 29 May 08.
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Nutrition summary:
