| Member Favorite Meal |
Source: Member |
Entree Salad + Corn Bread
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 301
Calories 594
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| % Daily Values* |
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Total Fat
33.44g
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51% |
| |
Saturated Fat
6.528g
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33% |
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Polyunsaturated Fat
7.482g
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|
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Monounsaturated Fat
16.189g
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Trans Fat
0g
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Cholesterol
64.6mg
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22% |
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Sodium
996.5mg
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42% |
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Potassium
757mg
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Total Carbohydrate
47.99g
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16% |
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Dietary Fiber
9.6g
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38% |
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Sugars
3.04g
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|
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Other Carbohydrate
0g
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Protein
28.02g
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|
| |
| Vitamin A
108% |
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Vitamin C
161.34% |
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| Calcium
8% |
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Iron
16.36% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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30%
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of RDI*
(594 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (51%)
Protein (17%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Spinach, red pepper, bacon, chicken, avocado, onion w/homemade salad dressing, cornbread on the side
The information specified for this meal was submitted and shared by member
tuchler814
on 27 May 08.
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Nutrition summary:
