ttlilly0520

Start Weight:(02 May 12) 167.0 lb
Current Weight:(02 May 12) 167.0 lb
Goal Weight:135.0 lb
following: ttlilly0520's own diet
performance: Steady

FatSecret member since: 08 Feb 12

ttlilly0520's Weight History



ttlilly0520's cookbook

cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook


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Divaintheworks recorded a weigh in at 333.0 lb.
tom zane recorded a weigh in at 182.0 lb.
Luv2BGlam joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
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Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
PepperMill commented on wolfsage's journal.
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Victoria231 recorded a weigh in at 215.0 lb.