tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise

tsjen's Recent Activity

tsjen's Own Activity

No recent activity.

tsjen's Buddies

No recent activity.

Other Member Diet Recent Activity

keriannlewis recorded a Weigh In at 210.2 lb.
vmjohnson recorded a Weigh In at 223.6 lb.
Suzi161 commented on anaadoresme's Journal Entry.
Goillin1 recorded a Weigh In at 203.0 lb.
Alikta2 recorded a Weigh In at 174.2 lb.
Topazz recorded a Weigh In at 273.0 lb.
Clinens recorded a Weigh In at 161.0 lb.
CandissTC recorded a Weigh In at 191.5 lb.