tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

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Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise

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Other Member Diet Recent Activity

FrozenSwan updated their Exercise Diary.
laikaspacedog commented on their Journal Entry.
lfourj recorded a Weigh In at 190.0 lb.
alhuey supported webbsark's Journal Entry.
april761 commented on SeanKelly's Journal Entry.
fishheads5 recorded a Weigh In at 163.6 lb.
actionbob recorded a Weigh In at 223.6 lb.
thesai recorded a Weigh In at 130.0 lb.