tsjen
Joined March 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
365.0 lb
Lost so far: 47.5 lb

Current Weight
317.5 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 137.5 lb

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise


tsjen's Recent Activity

tsjen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tracie Satterwhite recorded a Weight Entry at 159.8 lb.
olejka19822 recorded a Journal Entry.
BigDaddy71 recorded a Weight Entry at 206.7 lb.
Stina_buca recorded a Weight Entry at 183.6 lb.
wncyvonne recorded a Weight Entry at 150.0 lb.
marksmith176 recorded a Weight Entry at 218.6 lb.
smileyreiley recorded a Weight Entry at 141.8 lb.
Vette Pooh recorded a Weight Entry at 218.0 lb.