tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

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Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise

tsjen's Recent Activity

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Other Member Diet Recent Activity

Sarah1950 updated their Exercise Diary.
Himari_Yi_370 updated their Food Diary.
epright9 supported Friskyginger's Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 187.4 lb.
omnipath recorded a Weigh In at 259.0 lb.
Solyvalen and Hilsenrath are now buddies.
RubyRedSox commented on their Journal Entry.
Jesicap supported Nrgizado's Weigh In.