tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

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Members

Isagenix Cleanse and Fat Burning Program


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Other Member Diet Recent Activity

Sami1956 supported DeanDon1's Weigh In.
patmeg recorded a Weigh In at 210.5 lb.
Serpico69 recorded a Weigh In at 195.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud recorded a Weigh In at 176.4 lb.
Diablo360x commented on Kppgreen's Journal Entry.
ahmadabbad1 recorded a Weigh In at 203.5 lb.
Vettemix recorded a Weigh In at 267.5 lb.