tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise

tsjen's Recent Activity

tsjen's Own Activity

No recent activity.

tsjen's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on Hipaagrammy's Journal Entry.
Jillzee00 supported DairyKing's Journal Entry.
Ketomancer updated their Food Diary.
Jonathan Walsh commented on their Journal Entry.
VeggieJunkie supported Jillzee00's Journal Entry.
Angiebaby627 updated their Food Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 167.0 lb.
patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.