tsjen

Start Weight:(26 Oct 12) 365.0 lb
Current Weight:(29 Jan 13) 317.5 lb
Goal Weight:180.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: losing 1.6 lb a week

FatSecret member since: 07 Mar 12

tsjen's Weight History


tsjen's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


tsjen's Recent Food & Exercise

tsjen's Recent Activity

tsjen's Own Activity

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Other Member Diet Recent Activity

pmacaodh recorded a Weigh In at 170.6 lb.
snezica supported millerm40's Journal Entry.
jwill77nc2 supported Hoffner's Journal Entry.
Lish0216 recorded a Weigh In at 148.0 lb.
gpicasso recorded a Weigh In at 204.5 lb.
Nicolene1988 updated their Exercise Diary.
birdlady12 recorded a Weigh In at 166.6 lb.
tusharverma updated their Food Diary.