tsaucier

Start Weight:(22 Jan 13) 195.0 lb
Current Weight:(22 Jan 13) 195.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: Steady

FatSecret member since: 22 Jan 13

tsaucier's Weight History


tsaucier's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Atkins


tsaucier's journal

22 January 2013

TOday I am starting a diet! I hope to achieve my goals, I would really like to get in shape and be haooy with myself....
on diet Atkins  

tsaucier's Recent Food & Exercise

tsaucier's Recent Activity

tsaucier's Own Activity

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tsaucier's Buddies

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Atkins Recent Activity

Shari22 recorded a Weigh In at 113.4 lb.
tweetycat supported their Journal Entry.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
JJisFit4AA commented on redgirl1974's Journal Entry.
adamevegod commented on rhontique's Weigh In.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.
Fractal Moonshine recorded a Weigh In at 164.0 lb.