tsaucier

Start Weight:(22 Jan 13) 195.0 lb
Current Weight:(22 Jan 13) 195.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: Steady

FatSecret member since: 22 Jan 13

tsaucier's Weight History


tsaucier's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Atkins


tsaucier's journal

22 January 2013

TOday I am starting a diet! I hope to achieve my goals, I would really like to get in shape and be haooy with myself....
on diet Atkins  

tsaucier's Recent Food & Exercise

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greycmay commented on their Weigh In.
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momokorea recorded a Weigh In at 205.0 lb.