tsaucier

Start Weight:(22 Jan 13) 195.0 lb
Current Weight:(22 Jan 13) 195.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: Steady

FatSecret member since: 22 Jan 13

tsaucier's Weight History


tsaucier's Cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Atkins


tsaucier's journal

22 January 2013

TOday I am starting a diet! I hope to achieve my goals, I would really like to get in shape and be haooy with myself....
on diet Atkins  

tsaucier's Recent Food & Exercise

tsaucier's Recent Activity

tsaucier's Own Activity

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tsaucier's Buddies

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Atkins Recent Activity

kimberly128 supported jhaines12's Weigh In.
Silverlakian recorded a Journal Entry and a Weigh In at 250.0 lb.
steviev recorded a Weigh In at 190.0 lb.
hobobeaver and Acasteen are now buddies.
Pastor Jedi Ninja commented on redgirl1974's Journal Entry.
Synda101 commented on fatpolice's Journal Entry.
LoadGod commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.