Day 2 Breakfast w 2 pt bread

cals: 200kcal | fat: 5.94g | carbs: 28.41g | prot: 10.03g
Includes: egg, banana, Fresh & Easy wheat bread. 


Day 2 Lunch

cals: 310kcal | fat: 11.50g | carbs: 22.00g | prot: 27.00g
Includes: Premium saltine crackers, Knudsen cottage cheese. 


Grilled cheese & turkey

cals: 157kcal | fat: 3.75g | carbs: 16.50g | prot: 14.00g
Includes: Sara Lee 45 Calarie and delightful wheat bread, oscar meyer roasted turkey breast, Weight Watchers American cheese slice, I can't believe it's not butter spray. 


Jif breakfast

cals: 268kcal | fat: 12.76g | carbs: 26.52g | prot: 11.55g
Includes: coffee, Jif peanutbutter reduced fat, Del monte Red Grapefruit no sugar.