trish78

Start Weight:(17 Apr 11) 178.0 lb
Current Weight:(17 Apr 11) 178.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 19 Oct 07

trish78's Weight History


trish78's Latest Member Challenges

111
  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
 
  
186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 


trish78's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g
Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members

Weight Watchers


trish78's journal

21 September 2008

My power was out for 5 days and I was forced to eat out everyday for every meal!! I vow to get back on track this week.
on diet Weight Watchers  gaining 2.0 lb a week

trish78's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

trish78's Recent Activity

trish78's Own Activity

No recent activity.

trish78's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Exercise Diary.
CP23322 replied to their challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.
likethatchristinalouise recorded a Weigh In at 187.0 lb.
momma162011 recorded a Weigh In at 164.0 lb.
pedoddsrick recorded a Weigh In at 209.0 lb.
amyhon2000 recorded a Weigh In at 140.4 lb.
Garthtrucker recorded a Weigh In at 163.0 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Wednesday, August 27, 2014.