trish78

Start Weight:(17 Apr 11) 178.0 lb
Current Weight:(17 Apr 11) 178.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 19 Oct 07

trish78's Weight History


trish78's Latest Member Challenges

111
  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
 
  
186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 


trish78's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g
Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Weight Watchers


trish78's journal

21 September 2008

My power was out for 5 days and I was forced to eat out everyday for every meal!! I vow to get back on track this week.
on diet Weight Watchers  gaining 2.0 lb a week

trish78's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

trish78's Recent Activity

trish78's Own Activity

No recent activity.

trish78's Buddies

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Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.