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trinikelk1
trinikelk1
Joined October 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
21.0 lb
Current Weight
187.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
7.0 lb
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trinikelk1's Weight History
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trinikelk1's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
1 cup Bullet Proof Coffee
1 large Egg Omelet or Scrambled Egg with Sausage and Cheese
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trinikelk1's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
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