Member Favorite Meal Source: Member

trickychinchin > Favorite Meals

Atkins Feta Burger

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 325
Calories 450
% Daily Values*
Total Fat 36.14g 56%
  Saturated Fat 15.025g 75%
  Polyunsaturated Fat 6.067g  
  Monounsaturated Fat 2.511g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 453mg 19%
Potassium 106mg  
Total Carbohydrate 4.62g 2%
  Dietary Fiber 1.8g 7%
  Sugars 1.51g  
  Other Carbohydrate 0g  
Protein 25.94g  
Vitamin A 194% Vitamin C 58%
Calcium 20% Iron 25%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (73%)
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member trickychinchin on 13 Aug 12.

Foods in this Meal

1 thin/small slice
Hellmann's Real Mayonnaise
1 tbsp, 13 g
Tanimura & Antle Green Onion
1/4 cup , 25 g
Wal-Mart Ground Beef Chuck 80/20
4 oz, 112 g
Baby Spinach
1 oz
President Feta Crumbled
1 oz, 28 g

Related meals:

Try one of these other meals with similar ingredients:
chopped salad
My Big Salad
Ham Salad w/ Egg
Basic Chicken Salad

You may also be interested in:

Members who've eaten this meal also like:
Austin's Awesome Chicken Salad

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 450 calories in Atkins Feta Burger
Calorie break-down: 73% fat, 4% carbs, 23% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: losing 17.5 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.