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tressacamille
tressacamille
Joined June 2014
Posts
1
Following
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Weight History
Start Weight
250.0 lb
Lost so far:
0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
55.0 lb
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tressacamille's Weight History
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tressacamille's Latest Posts
The Oatmeal Diet
I am on my 5th day of eating oatmeal as my primary food and plan to go 30 days. I add raisins, pears, apple or fresh pineapple plus cinnamon & flax seed. I am also ingesting a vast array of supplements. I chose oatmeal because there's no sugar or gluten, it's palatable to me and I can stick with it. The reason I started this plan is that I can't stop overeating. My thinking is if I can do this for 30 days, it will set a new mental pattern and help me train my brain to view food as fuel, not entertainment.
posted
20 Jun 2014, 04:37
tressacamille has submitted 1 post
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