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treehuggerpeta

Start Weight:	(05 Nov 12) 176.0 lb
Current Weight:	(16 Dec 12) 155.0 lb
Goal Weight:	115.0 lb

following: low calorie diet
performance: losing 8.1 lb a week

FatSecret member since: 15 Dec 12

treehuggerpeta's Weight History

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treehuggerpeta's Latest Member Challenges

A Kilo a Week

status:	Completed
ended:	14 Jan 13
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treehuggerpeta's Cookbook

cals: 111kcal | fat: 7.16g | carbs: 11.21g | prot: 2.33g

Tabbouleh Salad II

Salad using bulgur and parsley.

cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g

Bulgur Chili

A wholesome and delicious bulgur chili.

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g

Tomato Gazpacho

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

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treehuggerpeta's Latest Posts

bingo wings
whether you are on a treadmdill eliptical whatever never hold on to the handle bars, zuma is great and you can join a class for as low as 5 dollars, i use weights and i do aerobics for 20 minutes a day on just my arms alone, plus strength training is so important for at least 2 hours a week and stay away from carbs and sugars high protein is the way to go. Smile

good luck

posted 15 Dec 2012, 12:41

treehuggerpeta has submitted 1 post

treehuggerpeta's journal

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16 December 2012

anything with fat sounded so good especially ihop hamburgers plus I feel like i deserve it. As weird as it is when I diet extremely cautiously and then ...

on diet low calorie diet

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15 December 2012

I already lost 16 pounds in 4-8 weeks and I am wearing between a size 6-8 now.my goal is to get down to a size 4 in 3 weeks..... Baby jesus please help ...

on diet low calorie diet

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treehuggerpeta's Recent Food & Exercise

	20 oz water
	1/2 10 raspberries serving raspberries
	1 large apple
	Sitting
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)

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treehuggerpeta's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Hoopers!
Hoop dancers unite! Any hula hoopers on fat secret? I am also a member on Hoop City! Hooping to help with weight loss

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

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