tr23

following: tr23's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Jan 11

tr23's Weight History

	3 oz , boneless, raw Chicken Breast (Skin Not Eaten)
	5 oz , boneless, raw Chicken Breast (Skin Not Eaten)
	2 medium Egg
	Bicycling (very fast) - 17.5/mph
	Walking (moderate) - 3/mph
	Housework

No recent activity.

No recent activity.

	BobPen recorded a Weigh In at 190.0 lb.
	Matlotlo recorded a Weigh In at 213.8 lb.
	bongchu updated their Exercise Diary.
	chelsearae87 updated their Food Diary.
	irenaglushin recorded a Weigh In at 128.0 lb.
	Maria Tortilla commented on their Journal Entry.
	MmeB updated their Exercise Diary.
	APE MAN rated Irishdreamer0616's Zesty Chicken Breasts recipe .