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tr23
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tr23
Start Weight:
(22 Jan 11) 170.0 lb
Current Weight:
(09 Dec 13) 158.0 lb
Goal Weight:
135.0 lb
following:
tr23's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 22 Jan 11
tr23's Weight History
view tr23's complete history
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tr23's Recent Food & Exercise
5
oz , boneless, raw
Chicken Breast (Skin Not Eaten)
1 cup, cooked Cooked Spaghetti Squash
2 servings Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
Bicycling (very fast) - 17.5/mph
Walking (moderate) - 3/mph
Housework
view diet calendar
tr23's Recent Activity
tr23's
Own Activity
recorded a
weigh in
at 158.0 lb.
recorded a
weigh in
at 159.0 lb.
recorded a
weigh in
at 160.0 lb.
recorded a
weigh in
at 161.0 lb.
tr23's
Buddies
No recent activity.
Other Member Diet Recent Activity
jbheath
recorded a
weigh in
at 176.0 lb.
skwhite
commented on
waynem37
's
journal
.
TallPete
updated their
Food Diary
.
NodToNothing
recorded a
weigh in
at 206.2 lb.
joe suarez
recorded a
weigh in
at 118.9 lb.
johanhorn
recorded a
weigh in
at 180.3 lb.
sherryal448
replied to
always4me
's Challenge post -
Second chance Sistas Thursday December 12
.
h2theizo168
recorded a
weigh in
at 140.0 lb.
tr23's Weight History