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torekeny
torekeny
Joined October 2011
Posts
54
Following
1
Followers
2
Weight History
Start Weight
180.0 lb
Lost so far:
22.0 lb
Current Weight
158.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
145.0 lb
Still to go:
13.0 lb
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torekeny's Weight History
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torekeny's Latest Member Challenges
29
30 day plank challenge 2
status:
Completed
ended:
10 Nov 14
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12
Challenge - Lose 7lbs in 7 days!
status:
Completed
ended:
18 Jul 14
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Following
akaladybug
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torekeny's Cookbook
cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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torekeny's Recent Food & Exercise
1 serving Land O'Lakes Spreadable Butter with Canola Oil
1/2 serving Trader Joe's Pumpkin Waffles
1/2 serving Trader Joe's Blueberry Waffles
Housework
Hiking
Running (jogging) - 5/mph
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