topher73

Start Weight:(24 Sep 09) 175.0 lb
Current Weight:(29 Mar 14) 186.1 lb
Goal Weight:175.0 lb
following: topher73's own diet
performance: Steady

FatSecret member since: 24 Sep 09

topher73's Weight History


topher73's Buddies

TexasBruce
last weighin: gaining 3.5 lb a week Up
   
topher73 has 1 buddy



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Other Member Diet Recent Activity

zonja47405 recorded a Weigh In at 154.8 lb.
Phoenix84 added smallboned's Lime Mint Quinoa Salad recipe to their cook book.
ShellieBellie recorded a Journal Entry and a Weigh In at 171.0 lb.
atekathtur recorded a Weigh In at 152.4 lb.
SamiP recorded a Weigh In at 233.0 lb.
Gingesnap submitted a diet Tip.
cthomasflood updated their Exercise Diary.
fatnomore2012 updated their Food Diary.