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topher73

Start Weight:(24 Sep 09) 175.0 lb
Current Weight:(15 Oct 12) 190.0 lb
Goal Weight:175.0 lb
following: topher73's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 24 Sep 09

topher73's Weight History

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topher73's buddies

TexasBruce
on diet TexasBruce's own diet
last weighin: steady Steady
   
topher73 has 1 buddy





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topher73's Recent Food & Exercise

  1 cup Cottage Cheese (Nonfat)
  1 cup Milk (Nonfat)
  1 medium Bananas
  Running - 6/mph
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topher73's Recent Activity

topher73's own activity

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topher73's Buddies

TexasBruce recorded a weigh in at 180.0 lb.

Other Member Diet Recent Activity

AllisonEleanore18 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
mapakids updated their Food Diary.
Foobish recorded a weigh in at 167.6 lb.
brooke4u recorded a journal.
thallock recorded a weigh in at 202.0 lb.
pippinpita recorded a journal.
Sexivegan recorded a weigh in at 137.6 lb.
toolmannc1 updated their Food Diary.
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