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topaz68 > Favorite Meals

Bacon Cheeseburger on Whole Wheat Bread @ Little's Restaurant


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 365
Calories 617
 
% Daily Values*
Total Fat 40.58g 62%
  Saturated Fat 15.838g 79%
  Polyunsaturated Fat 3.183g  
  Monounsaturated Fat 16.756g  
  Trans Fat 0.96g  
Cholesterol 119mg 40%
Sodium 1193mg 50%
Potassium 454mg  
Total Carbohydrate 28.04g 9%
  Dietary Fiber 3.9g 16%
  Sugars 4.95g  
Protein 35.04g  
 
Vitamin A 16% Vitamin C 0%
Calcium 63% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
31%
of RDI*
(617 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
Carbohydrates, 28.04g (18%) Fat, 40.58g (59%) Protein, 35.04g (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
ground beef patty, american cheese, bacon, 2 slices whole wheat bread
Contains these Food Groups:
    Herbs, Spices, Sauces
    Beverages
The information specified for this meal was submitted and shared by member topaz68 on 01 Dec 10.



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 Nutrition summary:

There are 617 calories in Bacon Cheeseburger on Whole Wheat Bread @ Little's Restaurant
Calorie break-down: 59% fat, 18% carbs, 23% protein
(per meal)

Recently eaten by:

topaz68
last weighin: gaining 0.7 lb a week Up

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