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23 July 2016

Weigh-in: 125.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.5 lb a week

23 July 2016

Weigh-in: 125.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.5 lb a week

18 July 2016

Weigh-in: 124.3 lb lost so far: 0 lb still to go: 5.3 lb Diet followed reasonably well
on diet topal's own diet  

17 July 2016

Weigh-in: 124.6 lb lost so far: 0 lb still to go: 5.5 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.7 lb a week

16 July 2016

Weigh-in: 124.8 lb lost so far: 0 lb still to go: 5.7 lb Diet followed reasonably well
on diet topal's own diet  

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topal's weight history


topal's Recent Activity

topal's Own Activity

topal recorded a Journal Entry and a Weigh In at 125.0 lb.
topal recorded a Weigh In at 125.0 lb.
topal recorded a Weigh In at 124.3 lb.
topal recorded a Weigh In at 124.6 lb.

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Other Member Diet Recent Activity

UmmBilal supported bonthronm's Journal Entry.
alexkudelka recorded a Weigh In at 190.0 lb.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.