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23 January 2017

Weigh-in: 127.4 lb lost so far: 0 lb still to go: 8.4 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.2 lb a week

15 January 2017

Weigh-in: 127.2 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.2 lb a week

31 December 2016

Weigh-in: 126.8 lb lost so far: 0 lb still to go: 7.7 lb Diet followed reasonably well
on diet topal's own diet   losing 0.5 lb a week

28 December 2016

Weigh-in: 127.0 lb lost so far: 0 lb still to go: 7.9 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.2 lb a week

03 December 2016

Weigh-in: 126.1 lb lost so far: 0 lb still to go: 7.1 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.4 lb a week

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topal's weight history


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topal's Own Activity

topal recorded a Journal Entry and a Weight Entry at 126.8 lb.
topal recorded a Journal Entry and a Weight Entry at 126.1 lb.

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Other Member Diet Recent Activity

kedarp recorded a Weight Entry at 149.9 lb.
rrbolando supported Suzanne Pena's Weight Entry.
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zps938 updated their Food Diary.
Peppie Pop recorded a Weight Entry at 264.8 lb.
szpt recorded a Weight Entry at 190.7 lb.
Heatingkits recorded a Weight Entry at 100.0 lb.
fitcy updated their Exercise Diary.