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03 December 2016

Weigh-in: 126.1 lb lost so far: 0 lb still to go: 7.1 lb Diet followed reasonably well
on diet topal's own diet   gaining 0.4 lb a week

29 November 2016

Weigh-in: 125.9 lb lost so far: 0 lb still to go: 6.8 lb Diet followed reasonably well
on diet topal's own diet   losing 1.5 lb a week

22 November 2016

Weigh-in: 127.4 lb lost so far: 0 lb still to go: 8.4 lb Diet followed reasonably well
on diet topal's own diet   gaining 1.0 lb a week

11 November 2016

Weigh-in: 125.9 lb lost so far: 0 lb still to go: 6.8 lb Diet followed reasonably well
on diet topal's own diet   steady weight

06 November 2016

Weigh-in: 125.9 lb lost so far: 0 lb still to go: 6.8 lb Diet followed reasonably well
on diet topal's own diet   losing 0.5 lb a week

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topal's weight history


topal's Recent Activity

topal's Own Activity

topal recorded a Journal Entry and a Weight Entry at 126.1 lb.
topal recorded a Journal Entry and a Weight Entry at 126.1 lb.

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Other Member Diet Recent Activity

piaramen supported LISfifty's Journal Entry.
relax_with_macs updated their Food Diary.
dewy333 supported keto_giggles's Journal Entry.
kimberly rae supported skydiverjim's Journal Entry.
MichaelAllen recorded a Weight Entry at 392.0 lb.
Meadow Mist recorded a Weight Entry at 163.0 lb.
notelaine supported ny_shelly's Journal Entry.
Nicholas Goodman recorded a Weight Entry at 103.0 lb.