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toothbrushes
toothbrushes
Joined May 2010
Posts
4
Following
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Weight History
Start Weight
196.0 lb
Lost so far:
0 lb
Current Weight
196.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
21.0 lb
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toothbrushes's Weight History
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toothbrushes's Latest Member Challenges
114
10-20 lb by July 25th (my 15th!)
status:
Completed
ended:
25 Jul 10
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toothbrushes's Cookbook
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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toothbrushes's Recent Food & Exercise
4 servings quinoa
1 serving diet pepsi
1 serving light sargento string cheese
Bicycling (moderate) - 13/mph
Running - 6/mph
Weight Training (moderate)
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