Start Weight:(02 Jan 13) 150.0 lb
Current Weight:(18 Mar 14) 147.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 12 Jul 12

toomanypounds20's Weight History

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toomanypounds20's journal

02 January 2013

I lost 15 pounds on Ideal Protein Diet this past summer. I gained it all back pretty quickly. So I will give it a go again with an Atkins type diet. ...
on diet Atkins  

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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