toolmom

Start Weight:(09 Jan 11) 173.0 lb
Current Weight:(23 Jul 14) 167.6 lb
Goal Weight:155.0 lb
following: toolmom's own diet
performance: losing 1.7 lb a week

FatSecret member since: 09 Jan 11

toolmom's Weight History


toolmom's Latest Member Challenges

7
  Gold's Gym HardRock ATL Fitness Challenge 2011
status: Completed
ended: 04 Apr 11
view progress
 
 


toolmom's Buddies

ellice
last weighin: steady Steady
   
toolmom has 1 buddy


toolmom's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 24kcal | fat: 0.25g | carbs: 5.56g | prot: 0.80g
Chocolate Bliss Bites
Low calorie mini chocolate cookies.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook

Other Related Links

Members


toolmom's journal

10 January 2011

To
on diet toolmom's own diet  

09 January 2011

165 goal weight! 165 goal weight!
on diet toolmom's own diet  

toolmom's Recent Food & Exercise

toolmom's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

toolmom's Recent Activity

toolmom's Own Activity

toolmom recorded a Weigh In at 167.6 lb.
toolmom recorded a Weigh In at 170.2 lb.
toolmom recorded a Weigh In at 170.6 lb.
toolmom recorded a Weigh In at 171.0 lb.

toolmom's Buddies

No recent activity.

Other Member Diet Recent Activity

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GreenMountainBoy updated their Food Diary.