Start Weight:(17 Jan 08) 159.0 lb
Current Weight:(26 Mar 08) 147.0 lb
Goal Weight:130.0 lb
following: Slim Fast
performance: losing 0.9 lb a week

Im 23 years old and trying to lose 30 pounds that I gained last winter!! Why is it so easy to gain but so hard to lose for? I cant stand that. So lets hope that I can lose it and keep it off. I used to weigh 235 and lost 105 pounds but last winter I gained 30 pounds so thats why Im trying to lose it back down.

FatSecret member since: 17 Jan 08

tonyswoman's Weight History

tonyswoman's Buddies

buddies only
last weighin: losing 0.2 lb a week Down
on diet Atkins
last weighin: gaining 2.3 lb a week Up
last weighin: losing 4.0 lb a week Down

tonyswoman's Cookbook

cals: 489kcal | fat: 14.75g | carbs: 31.10g | prot: 57.56g
Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
cals: 288kcal | fat: 7.10g | carbs: 39.49g | prot: 18.81g
Cheese & Ham Toastie
Grilled wholemeal pita bread filled cheddar cheese and sliced ham.
cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.54g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
view complete cookbook

tonyswoman's Latest Posts

I have gained SO much weight it is NOT funny. Mad I need to start my diet again ASAP!!
posted 18 Aug 2009, 09:32
Still have not reached my goal yet. Of course I am not happy with myself at all.Sad
posted 18 Oct 2008, 19:53
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLYVery Happy So I have lost a few pounds and Im so excited about thatVery Happy So here soon hopefully I will weigh in.

posted 08 Aug 2008, 21:47
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
posted 29 Jul 2008, 18:18
I hope everyone is having a great week so farSmile
posted 14 Jul 2008, 23:28
view all tonyswoman's posts

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Slim Fast

tonyswoman's journal

15 August 2009

I have gained SO much weight its not funny. I need back on my diet ASAP!!
on diet Slim Fast  

05 March 2008

I had hit a plateu for awhile there. But Im losing weight again and Im happy about that. I waited for a bit to weigh in because I was on my period which ...
on diet Slim Fast  

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Magick Mitch updated their Food Diary.
Stosha recorded a Journal Entry and a Weigh In at 172.0 lb.