Start Weight:(23 Nov 09) 255.0 lb
Current Weight:(24 Jun 15) 193.8 lb
Goal Weight:175.0 lb
following: tonycapp23's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Jul 09

tonycapp23's Weight History

Other Related Links


tonycapp23's journal

31 October 2013

Today I start my diet.
on diet tonycapp23's own diet  gaining 1.9 lb a week

27 July 2011

101 pound loss is n 1 year. July 23 2011
on diet tonycapp23's own diet  losing 4.0 lb a week

tonycapp23's Recent Food & Exercise

tonycapp23's Recent Activity

tonycapp23's Own Activity

No recent activity.

tonycapp23's Buddies

No recent activity.

Other Member Diet Recent Activity

bhutchi3 added issysmom's Cauliflower Lasagna recipe to their cook book.
JovialJ supported Panigale1199's Journal Entry.
poohle supported Frosty Heimdall's Journal Entry.
krazycat 99 supported glen's Journal Entry.
sambtween replied to Luvmyboobie's group post - Sweet tooth.
deloresbruner recorded a Weigh In at 155.0 lb.
Serenityrosem recorded a Weigh In at 95.6 lb.
gazza60 updated their Exercise Diary.