tonycapp23

Start Weight:(23 Nov 09) 255.0 lb
Current Weight:(24 Jun 15) 193.8 lb
Goal Weight:175.0 lb
following: tonycapp23's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Jul 09

tonycapp23's Weight History



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tonycapp23's journal

31 October 2013

Today I start my diet.
on diet tonycapp23's own diet  gaining 1.9 lb a week

27 July 2011

101 pound loss is n 1 year. July 23 2011
on diet tonycapp23's own diet  losing 4.0 lb a week

tonycapp23's Recent Food & Exercise

tonycapp23's Recent Activity

tonycapp23's Own Activity

tonycapp23 recorded a Weigh In at 193.8 lb.

tonycapp23's Buddies

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Other Member Diet Recent Activity

OccidentalAlice updated their Exercise Diary.
Solcito08 recorded a Weigh In at 197.5 lb.
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mohamedradwan1 recorded a Weigh In at 165.3 lb.
Ketomancer updated their Food Diary.
annjnew49 recorded a Weigh In at 168.5 lb.
Mohan Bhatti recorded a Weigh In at 196.7 lb.