tonycapp23

Start Weight:(23 Nov 09) 255.0 lb
Current Weight:(21 Dec 14) 206.4 lb
Goal Weight:175.0 lb
following: tonycapp23's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Jul 09

tonycapp23's Weight History



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tonycapp23's journal

31 October 2013

Today I start my diet.
on diet tonycapp23's own diet  gaining 1.9 lb a week

27 July 2011

101 pound loss is n 1 year. July 23 2011
on diet tonycapp23's own diet  losing 4.0 lb a week

tonycapp23's Recent Food & Exercise

tonycapp23's Recent Activity

tonycapp23's Own Activity

tonycapp23 recorded a Weigh In at 206.4 lb.
tonycapp23 recorded a Weigh In at 207.2 lb.
tonycapp23 recorded a Weigh In at 208.2 lb.
tonycapp23 recorded a Weigh In at 208.8 lb.

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Other Member Diet Recent Activity

Deb_N supported debrafrederick's Journal Entry.
Greymist updated their Exercise Diary.
Velectro recorded a Weigh In at 195.1 lb.
ninjadainy recorded a Journal Entry.
gusmum71 recorded a Weigh In at 167.6 lb.
KetogenicVal replied to marlenenunamann's group post - Doing Atkins, question about induction.
hplywedjhm updated their Exercise Diary.
millerm40 supported snezica's Journal Entry.