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19 December 2013

Weigh-in: 244.4 lb lost so far: 7.6 lb still to go: 94.4 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.5 lb a week

17 December 2013

Weigh-in: 248.6 lb lost so far: 3.4 lb still to go: 98.6 lb Diet followed reasonably well
   add comment on diet Atkins  

05 June 2013

Weigh-in: 200.8 lb lost so far: 51.2 lb still to go: 50.8 lb Diet followed 100%
   add comment on diet Atkins   losing 2.8 lb a week

04 June 2013

Weigh-in: 201.0 lb lost so far: 51.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet Atkins  

02 June 2013

Weigh-in: 202.0 lb lost so far: 50.0 lb still to go: 52.0 lb Diet followed 100%
   add comment on diet Atkins   losing 1.9 lb a week

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diehard3 updated their Food Diary.
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