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tony2014
tony2014
Joined May 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
12.0 lb
Current Weight
206.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
195.0 lb
Still to go:
11.0 lb
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tony2014's Weight History
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tony2014's Recent Food & Exercise
1
slice
bordens slice cheese
2 servings turkey kielbasa
1 serving rice cake chocolate quaker
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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