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tony2014

Start Weight:(04 May 12) 218.0 lb
Current Weight:(03 Aug 12) 206.0 lb
Goal Weight:195.0 lb
following: tony2014's own diet
performance: losing 1.0 lb a week
FatSecret member since: 04 May 12

tony2014's Weight History

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tony2014's Recent Food & Exercise

  1 cup, cooked oatmeal
  1 cup, cooked brown rice
  1 slice bordens slice cheese
  Running (jogging) - 5/mph
  Walking (moderate) - 3/mph
  Running (jogging) - 5/mph
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