tomt9765

Start Weight:(15 Jun 10) 254.0 lb
Current Weight:(31 Mar 15) 236.6 lb
Goal Weight:203.0 lb
following: tomt9765's own diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Dec 09

tomt9765's Weight History



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tomt9765's journal

23 August 2010

after a week off after surgery
on diet tomt9765's own diet  

24 June 2010

down 10 lbs from beg of year
on diet tomt9765's own diet  

tomt9765's Recent Food & Exercise

tomt9765's Recent Activity

tomt9765's Own Activity

tomt9765 recorded a Weigh In at 236.6 lb.
tomt9765 recorded a Weigh In at 239.0 lb.
tomt9765 recorded a Weigh In at 242.0 lb.
tomt9765 recorded a Weigh In at 244.0 lb.

tomt9765's Buddies

No recent activity.

Other Member Diet Recent Activity

ljdiet recorded a Weigh In at 143.4 lb.
ShandyJo recorded a Weigh In at 120.4 lb.
cindy4414 updated their Exercise Diary.
stlior updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
lukegram recorded a Weigh In at 222.4 lb.
dawnlmccormick recorded a Weigh In at 125.0 lb.
ssieg recorded a Weigh In at 334.4 lb.